Course curriculum

  • 01

    Welcome!

    • Welcome to the Journey!

    • Training Overview

    • The Dragonfly Movement

    • IONS Research on Transformative Practices

    • Schedule, Zoom & Recordings

    • EcoNIDRA Teachers Community Circles

    • Introduction

    • The Roots and Lineage of EcoNIDRA™

    • Your Own Practice

    • Mentoring

    • Quiz

    • Terms & Conditions
  • 02

    Module 1 - Silence

    • Learning Objectives

    • Silence - Introduction

    • Reverse Bucket List

    • What is EcoNIDRA™

    • The Benefits of EcoNIDRA™

    • EcoNIDRA™ vs. Yoga Nidra

    • Quiz
  • 03

    Module 2 - Earth

    • Learning Objectives

    • Earth - Introduction

    • The Facilitation of EcoNIDRA™ Sessions

    • The 10-Step Flow of EcoNIDRA™

    • Your Own Practice

    • Quiz
  • 04

    Module 3 - Water

    • Learning Objectives

    • Water - Introduction

    • The Language of EcoNIDRA™

    • Assignment: The Language of EcoNIDRA™

    • EcoNIDRA™ as a trauma-informed practice

    • Sample Session Scripts

    • Assignment: Writing your own Script

    • Nature Soundscapes

    • Tutorial: Sharing Sound on Zoom

    • Tutorial: Creating your Playlists

    • Assignment: Prepare your Playlists

    • The Power of Kindness

    • Halfway Through: Reflections on the Journey
  • 05

    Module 4 - Air

    • Learning Objectives

    • Air - Introduction

    • The Voice that Reconnects

    • Masterclasses: The Voice That Reconnects

    • The Science of EcoNIDRA™

    • Brain waves in EcoNIDRA™

    • Planting the Seeds of Transformation

    • Exploration: What is alive for you?

    • Preparing for your Final Project

    • Your Sessions & Feedback

    • Quiz
  • 06

    Module 5 - Fire

    • Learning Objectives

    • Fire - Introduction

    • Authentic Marketing

    • Assignment: Authentic Marketing

    • Being Discovered

    • EcoNIDRA™ Corporate Wellness Programs

    • Shorter EcoNIDRA Sessions

    • Resources Library

    • Your Own Practice

    • Quiz
  • 07

    Module 6 - Space

    • Learning Objectives

    • Space - Introduction

    • The Art of Non-Doing

    • Your Vision

    • Assignment: Your Vision Statement

    • Quiz
  • 08

    Module 7 - Dragonfly

    • Learning Objectives

    • Dragonfly - Introduction

    • Your Final Project

    • In your own Words

    • Final Reflections

    • Community & Support
  • 09

    Certification

    • Your EcoNIDRA™ Teacher Certification

    • Values and Competencies of EcoNIDRA™ Teachers

    • The Certified EcoNIDRA™ Teachers Directory

    • Share your Sessions & Connect

    • IONS Research on Transformative Practices: Part II

    • May I remember ツ

Become the Voice that Reconnects

Where Shavasana meets Nature Connection

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